Specialized in CBT and DBT therapies, providing tailored interventions for complex emotions and relationship challenges.
Holistic Growth
Fostering self-awareness and empowering clients to break through emotional barriers while building lasting resilience.
Authentic Connection
Creating safe spaces where individuals feel heard, supported, and encouraged to unlock their fullest potential.
Transformation starts when we believe in the possibility of change – and I'm here to help make that transformation a reality.
Core Specializations
Cognitive Behavioral Therapy
Evidence-based CBT interventions to help clients identify and modify negative thought patterns, developing healthier coping strategies.
Dialectical Behavior Therapy
Specialized DBT techniques for emotional regulation, distress tolerance, and building interpersonal effectiveness skills.
Relationship Therapy
Couples and family therapy focused on improving communication, resolving conflicts, and strengthening emotional bonds.
Professional Experience
1
Healing with Saadat - Founder
December 2022 - Present
Comprehensive online private practice offering global teletherapy services, individual and couples therapy, with culturally sensitive interventions.
2
Abdus Sami Psychiatric Clinic
April 2023 - July 2025
Clinical Psychologist providing CBT/DBT therapy, conducting assessments, supervising interns, and facilitating mental health workshops.
3
Mayo Hospital Lahore
December 2022 - April 2023
Assistant Clinical Psychologist completing 530 hours of supervised practice, enhancing diagnostic and therapeutic skills.
Clinical Expertise Areas
Individual Therapy
Stress and anxiety management
Depression treatment
Trauma recovery
Addiction counseling
Grief support
Specialized Services
Career counseling
Anger management
Mindfulness training
Self-esteem building
Emotional regulation
Educational Foundation
Bachelor's Degree
NUR International University, Lahore
Bachelor of Science in Applied Psychology (2018-2022)
Advanced Diploma
NUR International University, Lahore
Advanced Diploma in Clinical Psychology (2022-2023)
Professional Certifications
Dialectical Behavioral Therapy
Specialized DBT certification for advanced therapeutic interventions
Psychological First Aid
Crisis intervention and immediate psychological support training
Relationship Management
The Artistry of Relationship Management certification
TB Mental Health Support
Specialized counseling for tuberculosis patients and families
Language Proficiency
100%
English
Full Professional Proficiency
100%
Punjabi
Native/Bilingual
100%
Urdu
Native/Bilingual
25%
Arabic
Elementary Level
Multilingual capabilities enable culturally sensitive therapy for diverse international clients through teletherapy services.
Clinical Training & Supervision
Fatima Memorial Hospital
6-month clinical training in psychiatry department, conducting assessments and participating in multidisciplinary care.
Internship Supervision
Currently supervising psychology students, providing clinical guidance and practical experience in therapeutic settings.
Workshop Facilitation
Leading mental health workshops on stress management, self-esteem, and emotional regulation for community awareness.
Connect & Begin Your Healing Journey
Ready to Transform Your Life?
Whether you're seeking individual therapy, couples counseling, or specialized mental health support, I'm here to guide you through your healing journey with compassion and expertise.
Available for both in-person sessions in Lahore and global teletherapy consultations.
"Healing and growth are ongoing journeys, and I'm here to walk alongside my clients as they unlock their potential and create the life they truly deserve."